Couples Sleep in perfect harmony Dual-zone technology keeps each partner at their ideal temperature, ending thermostat battles and helping you both rest better together. Menopausal Women Relief from hot flashes, every night The Pod keeps your side of the bed cool all night to help prevent overheating. If a hot flash wakes you, you can hit a button to cool down fast, then it slowly returns to your normal sleep temperature. Wellness Seekers Optimize every night Continuous monitoring of heart rate, HRV, and temperature gives you actionable insights to optimize recovery, focus, and longevity. Hot Sleepers Finally sleep through the heat If you overheat at night, the Pod cools your side of the bed before it even happens. It keeps your temperature steady so you stay asleep instead of flipping your pillow or kicking off the covers. Everyday Athletes Recover after training Your muscles recover while you sleep. The Pod cools your body to reduce strain and tracks things like heart rate and how deeply you sleep, so you wake up actually recovered, not just rested. Snorers Less snoring, more sleep The Pod gently lifts your upper body when snoring is detected, which can help keep your airway open. No elbows, no waking each other up. Pod 5 Core (Queen) - 30-night risk-free trial - Free returns - Free shipping ###### $3,198 ~~$3,298~~ $100 off or as low as $81/mo with HSA/FSA-eligible with Checkout - - - 5-year warranty\*\* - 30-night risk-free trial - Free returns - Free shipping - The Cover cools and heats for you and your partner - Your nightly recovery is broken down and delivered in the app - Wake up effortlessly without disturbing your partner, thanks to thermal and vibration alarms - Control your Pod without the need of your phone - The Cover is only 1-inch thick and can be added to any mattress - Easily set up the Cover by placing it over your mattress - The Hub fits next to your nightstand - Play video - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 5-year warranty\*\* - 30-night risk-free trial - Free returns - Free shipping - The Cover cools and heats for you and your partner - Your nightly recovery is broken down and delivered in the app - Wake up effortlessly without disturbing your partner, thanks to thermal and vibration alarms - Control your Pod without the need of your phone - The Cover is only 1-inch thick and can be added to any mattress - Easily set up the Cover by placing it over your mattress - The Hub fits next to your nightstand - Play video - - - - - - - - - - selection Pod 4 Cover, Hub - Previous generation technology $100 off Pod 5 Core Cover, Hub - Cooling and heating on each side - Sleep and health tracking - Vibration and thermal alarm $200 off Pod 5 Ultra Cover, Hub, Base — Full System - Cooling and heating on each side - Sleep and health tracking - Vibration, thermal, and sound alarm - Back pressure relief - Snoring mitigation - Surround-sound - Need help choosing a model? - Choose your size selection Full 53"W x 75"L Queen 60"W x 80"L King 76"W x 80"L Cali King 72"W x 84"L - - - - - - - - - Choose your Autopilot Plan selection Standard $17/mo $199 billed annually - Automatic temperature adjustments - Sleep & health reports - Vibration and thermal alarms - Snoring detection & mitigation - 2-year warranty Enhanced $25/mo $299 billed annually Everything in Standard, plus: Peace of mind with 5-year warranty\*\* Elite $33/mo $399 billed annually Everything in Enhanced, plus: Health Check for advanced wellbeing, cardiovascular and respiratory monitoring to surface health abnormalities\* - Need help choosing a plan? - selection ### Blanket $999 - 2x temperature coverage for a more immersive sleep - Syncs with the Cover to match temperature on both sides of the bed Learn more Duvet cover for $199 A custom-fit cover made just for the Pod Blanket, designed for security, simplicity, and easy care - 8 inner ties keep the blanket in place all night - 3-sided zipper for easy removal and washing - Made with 100% woven modal, machine washable - selection ### Pod Pillow Cover $999 - Pillow Cover that slips onto any pillow to keep it cool all night - Works in conjunction with the Pod Cover - Includes its own Hub Learn more Standard size - Standard size - King size Find my size One Pillow Cover - Two Pillow Covers $1,599 - One Pillow Cover $999 Air Pillow A memory foam pillow designed to pair with the Pod Pillow Cover perfectly One Pillow $199 - Your order starts shipping May 4 - May 8 - 5-year warranty\*\* - 30-night risk-free trial - Free returns - Free shipping $3,198 ~~$3,298~~ $100 offincludes Autopilot plan Checkout Ships by May 4 - May 8 #### Hub Goes next to your bed or nightstand. Powers and connects the whole Pod system. #### Cover Goes on your mattress. Adjusts temperature and tracks your sleep. Optional #### Base Goes between your frame and mattress. Lifts to ease pressure, reduce snoring, and play sounds. Optional #### Blanket Goes on your bed like a duvet insert. Delivers full-body temperature control. Optional #### Pillow Cover Goes on your pillow. Keeps your head cool all night. #### Hub Goes next to your bed or nightstand. Powers and connects the whole Pod system. #### Cover Goes on your mattress. Adjusts temperature and tracks your sleep. Optional #### Base Goes between your frame and mattress. Lifts to ease pressure, reduce snoring, and play sounds. Optional #### Blanket Goes on your bed like a duvet insert. Delivers full-body temperature control. Optional #### Pillow Cover Goes on your pillow. Keeps your head cool all night. One Autopilot plan powers all your Eight Sleep products Expand your experience with add-ons at anytime #### Less time to fall asleep Up to 44% #### More deep sleep Up to 34% #### Reduction in snoring Up to 45% #### Fewer night wake ups Up to 23% ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting. ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ### Your nightly recovery, scored Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept. ### Know if you snore. And how much. See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it\* \*Requires the Base ### Track your heart rate at rest Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights. ### Measure your consistency ### See your full sleep cycle Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred. ### Measure your recovery with HRV Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress. ### Breathing, at a glance Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips. ## Thousands of trusted reviews from extraordinary people like you - ## Charles Leclerc Racing driver - \\ \\ **Paul Graham**\\ \\ @paulg\\ \\ Jessica and I met Matteo Franceschetti of Eight Sleep today, and 5 minutes into the conversation we ordered one.\\ \\ 02:11 AM · Aug 25, 2022](https://twitter.com/paulg/status/1562684073365057537) - **Mark Zuckerberg** @zuck 7-8 hours usually. Really dialed in my sleep with Eight Sleep and Oura. 03:10 PM · Jul 10, 2023 - ## Joe Rogan Podcaster & entertainer - \\ \\ **Bryan Johnson**\\ \\ @bryan\_johnson\\ \\ **@eightsleep**, it's listed on the blueprint website 🤝\\ \\ 12:37 PM · Jul 25, 2023](https://twitter.com/bryan_johnson/status/1683879265740394496) - I dedicate more focus to my sleep when I notice a sudden unexpected drop in my heart rate variability (HRV) from the Eight Sleep App. I believe this has helped me avoid illnesses like colds that the rest of my family sometimes experiences. Trevor Whyte, Member since 2022 - ## Peyton Stearns American tennis player - \\ \\ **Elon Musk**\\ \\ @elonmusk\\ \\ **@eightsleep** It’s good\\ \\ 02:17 AM · Feb 28, 2023](https://twitter.com/elonmusk/status/1630467288720719873) [View more reviews](/content/wall-of-love/index.html) ## How to install the Pod system InstallationMaterialsDimensionsCompatibilityCare ### 1 - Set up the Base Place the Base under your mattress, on top of your bed frame or make it free-standing with optional leg-kit ### 2 - Add the Cover Add the Cover on top of your mattress ### 3 - Add the Blanket Drape the Blanket on top your bed and connect to the Cover ### 4 - Add the Pillow Cover Add the Pillow Cover to your pillow insert, and connect it to its’ own Hub ### 5 - Connect to app Place the Hub next to your nightstand and connect to the app Ideal for - Hot or cold sleepers - Partners with different temperature needs What’s included Cover Hub Features - Cools and heats on each side - Wakes you up with vibration and temp change - Tracks your sleep and health Ideal for - Hot or cold sleepers - Partners with different temperature needs What’s included Cover Hub Features - Cools and heats on each side - Wakes you up with vibration and temp change - Tracks your sleep and health - Phone-free button controls Compatible add-ons Blanket Pillow Cover Features - Wrap your body in 360 temperature with Blanket - Keep your head and neck at ideal temp with Pillow Cover Ideal for - Hot or cold sleepers - Partners with different temperature needs - Snorers or partners who snore - Those who need back pressure relief What’s included Cover Hub Base Features - Cools and heats on each side - Wakes you up with vibration and temp change - Tracks your sleep and health - Phone-free button controls - Relieves back pressure - Reduces snoring - Plays soundscapes Compatible add-ons Blanket Pillow Cover Features - Wrap your body in 360 temperature with Blanket - Keep your head and neck at ideal temp with Pillow Cover [Shop now](/content/product/pod-cover/index.html) - #### Try risk-free for 30 nights Enjoy the Pod at home, and return it for a full refund if you don’t love it - #### Free shipping & returns Free shipping in 30+ countries with no-cost, hassle-free returns - #### Financing at 0% APR Enjoy better sleep now and pay interest-free over 36 months, with Affirm† We currently ship to the following regions: Australia, Canada, European Union (excluding Cyprus, Greece and Malta), Mexico, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories). Log inForgot your password? Mother's Day Sale ## Unlock a surprise What’s your main sleep challenge? I feel hot or coldI can't fall asleepI wake up oftenI snore Skip [How the Pod works](/content/pod-cover/index.html) [Why Eight Sleep \- learn how our technology improves your sleep](/content/why-eight-sleep/index.html) [Accessories](/content/accessories/index.html) [Reviews](/content/reviews/index.html) Pod Owner Login m.stripe.network # This site can’t be reached The webpage at **https://m.stripe.network/inner.html#url=https%3A%2F%2Fwww.eightsleep.com%2Falbaestudios%2F&title=Alba%20Estudios%20%7C%20Eight%20Sleep&referrer=https%3A%2F%2Fwww.google.com%2F&muid=NA&sid=NA&version=6&preview=false&\_\_shared\_params\_\_\[version\]=v3** might be temporarily down or it may have moved permanently to a new web address. ERR\_TUNNEL\_CONNECTION\_FAILED